The Krav Maga Fitness Team
Kettlebell Instructor - Haitham Himoud
Haitham is the head Kettlebell instructor at Essential Krav Maga. He successfully passed his HKC (Hard Style Kettlebell Challenge) certification in 2011 under senior RKC Peter Lakatos from Dragon Door.
Haitham has been training with Kettlebells for the last two years, initially to lose weight and get fit. However, over the past year he relied heavily on specific Kettlebell workouts to condition himself for the demands of Krav Maga and Tae Kwon Do gradings conducted by the IKMF and TAGB respectively.
Haitham is a senior grade member at Essential Krav Maga, and has been training under the guidance of Jim Maidment for the last 2.5 years. Currently he is working to achieve his instructor graduate level with the IKMF. Haitham is also a Tae Kwon Do practitioner of 3.5 years and will be undergoing his Black Belt grading in October 2011. His passion for Kettlebells and his belief in the teachings of Pavel Tsatsouline from Dragon Door will see him undergo his RKC (Russian Kettlebell Challenge) certification in early 2012.
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Personal Trainer - Simone Clisby
My name is Simone Clisby. I am a fully qualified personal trainer and nutrition and weight management advisor. I am also a qualified spinning and circuit instructor. I have over 10 years experience in this industry.
As a personal trainer my main focus is to help you overcome your challenges by devising you a tailored workout and nutrition approach that will get you the results you desire - and fast!!!
Tony Lascelles
Tony Lascelles is a qualified McTimoney/Corley Spinal Therapist and Advanced Medic. In addition he has been a Para Regiment member and also served 22 years as a Fire Officer in Hampshire Fire and Rescue, and other County Fire Services, including duties with The Home Office specialising in Hazardous / Radioactive Chemical Emergencies / Ship Firefighting.
More recently Tony has been involved with freestyle Kapap, Urban Krav Maga and now is a keen member of Essential Krav Maga.
As a Spinal Therapist Tony regularly treats sports injuries and understands fully the trials and tribulations that Krav can cause to the body and mind. Tony is always happy to give advice and possibly offer specialised treatments to suitable injuries and conditions arising from sports activities either at Krav sessions or privately. Tony will promulgate spinal care advice periodically in the Newsletter, as prevention is better than cure! Tony practices in Lymington and can be contacted by e-mail at cervusytene@hotmail.co.uk
