Essential Realistic Training
At Essential Krav Maga we will be running four courses over a year, which will involve Anti Hijacking course on a plane, training in the dark inside an underground bunker, Nightclub training and Bus Rage.
At Essential Krav Maga we will be running four courses over a year, which will involve Anti Hijacking course on a plane, training in the dark inside an underground bunker, Nightclub training and Bus Rage.
If you are looking for the confidence that comes with knowing you have the skills to protect yourself and family, or a way to shed pounds and get into fighting shape, Krav Maga is the fastest, most effective and most enjoyable way to do it.
The Krav Maga Self Defense and Fighting System places heavy emphasis on skills that work on the streets, fitness and rapid results. No other program comes close.
If you would like to fight like they do then come along for your free lesson

The Bournemouth class has a new home. Starting 7.30pm monday 5th september 2011, we will now be training at Pelhams Park, Leisure Centre, Kinson, Bournemouth, BH10 7LF.This will be our permanent location from now on.

Essential Krav Maga will be hosting an air rage/anti-hijacking course on 10th December 2011. This course will be run by Amnon Darsa and will be a once in a lifetime chance to train with Amnon on a Boeing 737.

We have opened a new class at River Park Leisure Centre, Gordon Road, Winchester, SO23 7DD. The lessons run from 4pm to 5:30pm.

Krav Maga has a long and credible history and is regarded by many to be the best self defence system around. We know Krav Maga works and it works under stress. All Krav Maga techniques are tried and tested in real-life situations: Krav Maga is the official fighting system of the IDF.
When you learn Krav Maga you can rest assured you are learning techniques that are proven to work. Krav Maga is quick to learn and easy to retain. Krav Maga has no sporting applications, although there is a grading system for people who wish to monitor their own progress. Krav Maga teaches you to defend yourself in all sorts of different situations.
Created and developed by Imi Lichtenfeld and the IDF, Krav Maga only came into the civilian life in 1965. It grew outside of Israel in the early 1980's and is now popular around the world, being used not only by Military and Security Forces but civilians as well.
Students come from a wide variety of backgrounds and you need no previous martial arts background to benefit from Krav Maga. However, some of our students have come from Wadoryu Karate, Kick boxing, Chinese boxing and BJJ.
